{"id":385,"date":"2019-06-03T10:50:48","date_gmt":"2019-06-03T14:50:48","guid":{"rendered":"https:\/\/johaliving.com\/?p=385"},"modified":"2021-08-24T13:31:40","modified_gmt":"2021-08-24T17:31:40","slug":"keto-zucchini-noodles","status":"publish","type":"post","link":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/","title":{"rendered":"Keto Zucchini Noodles"},"content":{"rendered":"\n<p><strong>Keto<\/strong> <strong>Zucchini noodles<\/strong> are one of my favorite recipes. They are very tasty, easy to make, quick, healthy and low in calories, what else can we ask for? Today I&#8217;m going to show you the way I usually do it, for dinner or even for lunch. There are many ways to do it I will show you the most simple and delicious at the same time. <\/p>\n\n\n\n<p><a href=\"https:\/\/johaliving.com\/2019\/08\/keto-coconut-bread\/\"><strong><em>Check out our Keto Coconut bread<\/em><\/strong><\/a><\/p>\n\n\n\n<p>My favorite way for cooking Keto zucchini noodles is to pan-fry them. Before you dump them right into a pan, we need to get some of the moisture out. Do not just pan fry them right away, because they will be watery. To do this, place the zoodles in a colander over the sink and toss with salt. Let them sit for 15 minutes. Finally, squeeze the zoodles gently to release some additional water. <\/p>\n\n\n\n\n\n<p><strong><em><a href=\"https:\/\/johaliving.com\/2019\/08\/keto-cauliflower-pizza\/\">Don&#8217;t forget to watch our Keto cauliflower Pizza <\/a><\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Keto Zucchini noodles are one of my favorite recipes. They are very tasty, easy to make, quick, healthy and low in calories, what else can we ask for? Today I&#8217;m going to show you the way I usually do it, for dinner or even for lunch. There are many ways to do it I will [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[50,72,140],"tags":[89,88,73],"class_list":["post-385","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-healthy-dish","category-keto-diet","category-recipe","tag-keto-pasta","tag-keto-zucchini-noodles","tag-ketodiet"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Keto Zucchini Noodles - Joha Living<\/title>\n<meta name=\"description\" content=\"Keto Zucchini noodles are very tasty, easy to make, quick, healthy and low in calories. I want to show you how to cook it so that they are perfectly dente\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keto Zucchini Noodles - Joha Living\" \/>\n<meta property=\"og:description\" content=\"Keto Zucchini noodles are very tasty, easy to make, quick, healthy and low in calories. I want to show you how to cook it so that they are perfectly dente\" \/>\n<meta property=\"og:url\" content=\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/\" \/>\n<meta property=\"og:site_name\" content=\"Joha Living\" \/>\n<meta property=\"article:published_time\" content=\"2019-06-03T14:50:48+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-24T17:31:40+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/johaliving.com\/wp-content\/uploads\/2019\/06\/avocado-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"johaliving\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"johaliving\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/\"},\"author\":{\"name\":\"johaliving\",\"@id\":\"https:\/\/johaliving.com\/#\/schema\/person\/5f55defca806d762494a4dd24ccd0656\"},\"headline\":\"Keto Zucchini Noodles\",\"datePublished\":\"2019-06-03T14:50:48+00:00\",\"dateModified\":\"2021-08-24T17:31:40+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/\"},\"wordCount\":158,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/johaliving.com\/#\/schema\/person\/5f55defca806d762494a4dd24ccd0656\"},\"image\":{\"@id\":\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/johaliving.com\/wp-content\/uploads\/2019\/06\/avocado-1.jpg\",\"keywords\":[\"keto pasta\",\"keto zucchini noodles\",\"ketodiet\"],\"articleSection\":[\"Healthy dish\",\"Keto diet\",\"Recipe\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/\",\"url\":\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/\",\"name\":\"Keto Zucchini Noodles - Joha Living\",\"isPartOf\":{\"@id\":\"https:\/\/johaliving.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/johaliving.com\/wp-content\/uploads\/2019\/06\/avocado-1.jpg\",\"datePublished\":\"2019-06-03T14:50:48+00:00\",\"dateModified\":\"2021-08-24T17:31:40+00:00\",\"description\":\"Keto Zucchini noodles are very tasty, easy to make, quick, healthy and low in calories. I want to show you how to cook it so that they are perfectly dente\",\"breadcrumb\":{\"@id\":\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#primaryimage\",\"url\":\"https:\/\/johaliving.com\/wp-content\/uploads\/2019\/06\/avocado-1.jpg\",\"contentUrl\":\"https:\/\/johaliving.com\/wp-content\/uploads\/2019\/06\/avocado-1.jpg\",\"width\":800,\"height\":533},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/johaliving.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Keto Zucchini Noodles\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/johaliving.com\/#website\",\"url\":\"https:\/\/johaliving.com\/\",\"name\":\"Joha Living\",\"description\":\"Recetas Keto\",\"publisher\":{\"@id\":\"https:\/\/johaliving.com\/#\/schema\/person\/5f55defca806d762494a4dd24ccd0656\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/johaliving.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/johaliving.com\/#\/schema\/person\/5f55defca806d762494a4dd24ccd0656\",\"name\":\"johaliving\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/johaliving.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/04\/joha-logo-e1617894919662.png\",\"contentUrl\":\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/04\/joha-logo-e1617894919662.png\",\"width\":300,\"height\":87,\"caption\":\"johaliving\"},\"logo\":{\"@id\":\"https:\/\/johaliving.com\/#\/schema\/person\/image\/\"},\"description\":\"Me encanta inspirar a los demas con recetas keto saludables. Las cuales cambiaron mi vida.\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Keto Zucchini Noodles - Joha Living","description":"Keto Zucchini noodles are very tasty, easy to make, quick, healthy and low in calories. I want to show you how to cook it so that they are perfectly dente","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/","og_locale":"es_ES","og_type":"article","og_title":"Keto Zucchini Noodles - Joha Living","og_description":"Keto Zucchini noodles are very tasty, easy to make, quick, healthy and low in calories. I want to show you how to cook it so that they are perfectly dente","og_url":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/","og_site_name":"Joha Living","article_published_time":"2019-06-03T14:50:48+00:00","article_modified_time":"2021-08-24T17:31:40+00:00","og_image":[{"width":800,"height":533,"url":"https:\/\/johaliving.com\/wp-content\/uploads\/2019\/06\/avocado-1.jpg","type":"image\/jpeg"}],"author":"johaliving","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"johaliving","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#article","isPartOf":{"@id":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/"},"author":{"name":"johaliving","@id":"https:\/\/johaliving.com\/#\/schema\/person\/5f55defca806d762494a4dd24ccd0656"},"headline":"Keto Zucchini Noodles","datePublished":"2019-06-03T14:50:48+00:00","dateModified":"2021-08-24T17:31:40+00:00","mainEntityOfPage":{"@id":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/"},"wordCount":158,"commentCount":1,"publisher":{"@id":"https:\/\/johaliving.com\/#\/schema\/person\/5f55defca806d762494a4dd24ccd0656"},"image":{"@id":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#primaryimage"},"thumbnailUrl":"https:\/\/johaliving.com\/wp-content\/uploads\/2019\/06\/avocado-1.jpg","keywords":["keto pasta","keto zucchini noodles","ketodiet"],"articleSection":["Healthy dish","Keto diet","Recipe"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/","url":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/","name":"Keto Zucchini Noodles - Joha Living","isPartOf":{"@id":"https:\/\/johaliving.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#primaryimage"},"image":{"@id":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#primaryimage"},"thumbnailUrl":"https:\/\/johaliving.com\/wp-content\/uploads\/2019\/06\/avocado-1.jpg","datePublished":"2019-06-03T14:50:48+00:00","dateModified":"2021-08-24T17:31:40+00:00","description":"Keto Zucchini noodles are very tasty, easy to make, quick, healthy and low in calories. I want to show you how to cook it so that they are perfectly dente","breadcrumb":{"@id":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#primaryimage","url":"https:\/\/johaliving.com\/wp-content\/uploads\/2019\/06\/avocado-1.jpg","contentUrl":"https:\/\/johaliving.com\/wp-content\/uploads\/2019\/06\/avocado-1.jpg","width":800,"height":533},{"@type":"BreadcrumbList","@id":"https:\/\/johaliving.com\/2019\/06\/keto-zucchini-noodles\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/johaliving.com\/"},{"@type":"ListItem","position":2,"name":"Keto Zucchini Noodles"}]},{"@type":"WebSite","@id":"https:\/\/johaliving.com\/#website","url":"https:\/\/johaliving.com\/","name":"Joha Living","description":"Recetas Keto","publisher":{"@id":"https:\/\/johaliving.com\/#\/schema\/person\/5f55defca806d762494a4dd24ccd0656"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/johaliving.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":["Person","Organization"],"@id":"https:\/\/johaliving.com\/#\/schema\/person\/5f55defca806d762494a4dd24ccd0656","name":"johaliving","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/johaliving.com\/#\/schema\/person\/image\/","url":"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/04\/joha-logo-e1617894919662.png","contentUrl":"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/04\/joha-logo-e1617894919662.png","width":300,"height":87,"caption":"johaliving"},"logo":{"@id":"https:\/\/johaliving.com\/#\/schema\/person\/image\/"},"description":"Me encanta inspirar a los demas con recetas keto saludables. Las cuales cambiaron mi vida."}]}},"_links":{"self":[{"href":"https:\/\/johaliving.com\/wp-json\/wp\/v2\/posts\/385"}],"collection":[{"href":"https:\/\/johaliving.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/johaliving.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/johaliving.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/johaliving.com\/wp-json\/wp\/v2\/comments?post=385"}],"version-history":[{"count":9,"href":"https:\/\/johaliving.com\/wp-json\/wp\/v2\/posts\/385\/revisions"}],"predecessor-version":[{"id":8565,"href":"https:\/\/johaliving.com\/wp-json\/wp\/v2\/posts\/385\/revisions\/8565"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/johaliving.com\/wp-json\/wp\/v2\/media\/416"}],"wp:attachment":[{"href":"https:\/\/johaliving.com\/wp-json\/wp\/v2\/media?parent=385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/johaliving.com\/wp-json\/wp\/v2\/categories?post=385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/johaliving.com\/wp-json\/wp\/v2\/tags?post=385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}