{"id":2292,"date":"2020-08-12T13:06:27","date_gmt":"2020-08-12T17:06:27","guid":{"rendered":"https:\/\/johaliving.com\/?p=2292"},"modified":"2023-04-19T16:30:08","modified_gmt":"2023-04-19T20:30:08","slug":"yogur-keto-de-coco","status":"publish","type":"post","link":"https:\/\/johaliving.com\/2020\/08\/yogur-keto-de-coco\/","title":{"rendered":"Yogur Keto de Coco con 3 ingredientes"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2292\" class=\"elementor elementor-2292\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e48b460 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e48b460\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0a1104c\" data-id=\"0a1104c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b255764 elementor-widget elementor-widget-heading\" data-id=\"b255764\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Yogur Keto de Coco con 3 ingredientes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d76d29 elementor-widget elementor-widget-text-editor\" data-id=\"7d76d29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>El Yogur Keto de Coco es uno de las meriendas keto que no puede faltar en mi nevera. Ahora les cuento porque; Primero, es demasiado f\u00e1cil de hacer con tan solo 3 ingredientes, simplemente debemos mezclar todo muy bien y puede durar d\u00edas en la nevera. Segundo, es muy delicioso si te gusta el coco como a mi amaras esta receta. Tercero, sus macros est\u00e1n buen\u00edsimo pues las calor\u00edas provienen de la grasa lo cual es bueno porque nuestro cuerpo cuando esta en cetocis esta quemando toda esa grasa, de hecho la necesitamos, adem\u00e1s contiene muy pocos carbohidratos por porci\u00f3n.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-f2a2303 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2a2303\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-144987d\" data-id=\"144987d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a5ffb6d elementor-widget elementor-widget-heading\" data-id=\"a5ffb6d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Para hacer Yogur keto de coco necesitaras\u200b<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b34a7a9 elementor-widget elementor-widget-text-editor\" data-id=\"b34a7a9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Crema agria:<\/strong><\/p><p>Cuando se trata de elegir alimentos para una dieta keto, la grasa saludable es debe ser la\u00a0<span class=\"googie_link\">opci\u00f3n<\/span>\u00a0numero uno. Como sugiere su nombre, la crema agria est\u00e1 hecha de crema que ha sido agriada por un \u00e1cido, como jugo de lim\u00f3n o vinagre, o m\u00e1s com\u00fanmente, por bacterias del \u00e1cido l\u00e1ctico.<\/p><p>Al considerar la crema agria para una dieta\u00a0<span class=\"googie_link\">cetog\u00e9nica<\/span>, es importante leer las etiquetas porque a medida que disminuye el contenido de grasa, aumenta el contenido de\u00a0<span class=\"googie_link\">carbohidratos<\/span>. Entonces lo recomendable es comprarla normal con todo su contenido de grasa.\u00a0<\/p><p><strong>La leche de coco:<\/strong><\/p><p>Es otro ingrediente clave para hacer nuestro yogur keto de coco. Seria mas bien el ingrediente principal, pero no usaremos toda la leche debemos hacer un proceso primero s\u00faper f\u00e1cil para separar la crema o grasa de la leche de coco.<\/p><p>Vamos a colocar la lata de leche en la nevera toda la noche (no debemos de congelarla ya que la lata puede explotar) Pasado el tiempo, vamos abrir la lata y con ayuda de una cuchara sacaremos toda la grasa y veras como el liquido se queda en el fondo.<\/p><p><strong>Fruta del monje &#8211; Eritritol &#8211; Stevia:<\/strong><\/p><p>Para darle aun mas sabor a nuestra receta le vamos a poner algun endulzante natural como; fruta del monje, eritritol o\u00a0 inclusive algunas gotas de stevia al gusto tambi\u00e9n funcionaria. En una dieta cetogeniaca estos son los sustitutos de az\u00facar que utilizamos ya que no activan la insulina en sangre.<\/p><p><strong>\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-80b91ac\" data-id=\"80b91ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63a469f elementor-widget elementor-widget-image\" data-id=\"63a469f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web.jpg\" class=\"attachment-large size-large wp-image-2297\" alt=\"\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web.jpg 800w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-300x200.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-768x512.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-230x153.jpg 230w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-350x233.jpg 350w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-725f3f5 elementor-widget elementor-widget-wprm-recipe\" data-id=\"725f3f5\" data-element_type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2323\" 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points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><span class=\"wprm-rating-star wprm-rating-star-5 wprm-rating-star-empty\" data-rating=\"5\" data-color=\"#343434\" style=\"font-size: 1em;\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g  transform=\"translate(0, 0)\"><polygon fill=\"none\" stroke=\"#343434\" stroke-width=\"2\" stroke-linecap=\"square\" stroke-miterlimit=\"10\" points=\"12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 \" stroke-linejoin=\"miter\"\/><\/g><\/svg><\/span><div class=\"wprm-recipe-rating-details wprm-block-text-normal\"><span class=\"wprm-recipe-rating-average\">4<\/span> from 1 vote<\/div><\/div>\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Yogur keto de coco con 3 ingredientes<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Tiempo de preparaci\u00f3n<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutos<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">min<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, Dessert, Snack<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Dieta cetogenica, joha living, yogur keto de coco<\/span><\/div><\/div>\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Raciones: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span><\/div>\n\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-2323-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2323\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">3-5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Cda<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de Eritritol pulverizado<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lo pulverizas en la licuadora<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">2\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de crema agria <\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">163gr<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Lata <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de leche de coco<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">debe salir 1 taza de la crema<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-2323-instructions-container wprm-block-text-normal\" data-recipe=\"2323\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2323-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Lo primero que haremos es poner la lata de leche de coco en la nevera (no debemos de congelarla puede explotar) la pondremos toda la noche.<\/span><\/div><\/li><li id=\"wprm-recipe-2323-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Luego, vamos abrir la lata y con mucho cuidado y con ayuda de una cuchara vamos a separar la crema de el liquido.<\/span><\/div><\/li><li id=\"wprm-recipe-2323-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Finalmente mezclamos nuestros tres ingredientes en un cuenco de vidrio bien limpio. Recuerda pulverizar el endulzante en la licuadora unos segundos. <\/span><\/div><\/li><li id=\"wprm-recipe-2323-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Guardar en la nevera. A la hora de servir puedes ponerle en el tope algunas nueces, frutas permitidas en keto o coco rallado sin azucar.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f34b33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f34b33\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3845c58\" data-id=\"3845c58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-41cb9de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41cb9de\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f6a546\" data-id=\"4f6a546\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b9d5e47 elementor-widget elementor-widget-heading\" data-id=\"b9d5e47\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Como hacer Yogur keto de coco<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c16d0b9 elementor-widget elementor-widget-video\" data-id=\"c16d0b9\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/0S-jGBZzPGE&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-446ff49\" data-id=\"446ff49\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-875ea45 elementor-widget elementor-widget-text-editor\" data-id=\"875ea45\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aqui te he dejado el paso a paso para hacer tu yogur de coco, super facil y delicioso.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-261424b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"261424b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72dfdb07 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72dfdb07\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a630faa\" data-id=\"7a630faa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c0c37e1 elementor-widget elementor-widget-spacer\" data-id=\"c0c37e1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38da19e1 elementor-widget elementor-widget-heading\" data-id=\"38da19e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Sigueme! Hiciste esta receta? Etiquetame como @johaliving en mis redes<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-100db216 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"100db216\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-1821144\" href=\"https:\/\/www.facebook.com\/johaliving\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-0b80c5c\" href=\"https:\/\/www.instagram.com\/johaliving\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-3e940bd\" href=\"https:\/\/www.youtube.com\/johaliving\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-pinterest elementor-repeater-item-6f5a3b5\" href=\"https:\/\/www.pinterest.com\/johaliving\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Pinterest<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-pinterest\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc0331 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6bc0331\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5b8a1345 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5b8a1345\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-36ad4306\" data-id=\"36ad4306\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dc529e4 elementor-widget elementor-widget-obfx-posts-grid\" data-id=\"3dc529e4\" data-element_type=\"widget\" data-widget_type=\"obfx-posts-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"obfx-grid\"><div class=\"obfx-grid-container obfx-grid-desktop-3\"><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2021\/06\/brownie-keto-super-jugoso\/\" title=\"Brownie keto super jugoso bajo en carbohidratos\"><img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/06\/Brownie-keto-web2mejorfinal.jpg\" class=\"img-responsive wp-post-image\" alt=\"Brownie-keto-web2mejorfinal\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/06\/Brownie-keto-web2mejorfinal.jpg 940w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/06\/Brownie-keto-web2mejorfinal-300x251.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/06\/Brownie-keto-web2mejorfinal-768x644.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/06\/Brownie-keto-web2mejorfinal-600x503.jpg 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2021\/06\/brownie-keto-super-jugoso\/\" title=\"Brownie keto super jugoso bajo en carbohidratos\">\n\t\t\t\t\tBrownie keto super jugoso bajo en carbohidratos\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tBrownie Keto Super Jugoso Este es el mejor brownie keto que he comido hasta ahora. Adem\u00e1s, es bajo en carbohidratos, libre de gluten, sin harina refinada ni az\u00facar. Amaras esta&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2021\/01\/pan-keto-relleno-de-queso\/\" title=\"Pan keto relleno de queso\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1.jpg\" class=\"img-responsive wp-post-image\" alt=\"web1\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1.jpg 1280w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1-300x169.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1-1024x576.jpg 1024w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1-768x432.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1-480x270.jpg 480w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1-600x338.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2021\/01\/pan-keto-relleno-de-queso\/\" title=\"Pan keto relleno de queso\">\n\t\t\t\t\tPan keto relleno de queso\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tPan keto relleno de queso Pan keto relleno de queso, realmente una delicia que de seguro le encantara a toda tu familia. Esta receta es muy completa y vers\u00e1til. Adem\u00e1s,&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2020\/12\/malvaviscos-marshmallows-keto-sin-azucar\/\" title=\"Malvaviscos, Marshmallows keto sin azucar\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/12\/web.jpg\" class=\"img-responsive wp-post-image\" alt=\"web\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/12\/web.jpg 800w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/12\/web-300x200.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/12\/web-768x512.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/12\/web-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2020\/12\/malvaviscos-marshmallows-keto-sin-azucar\/\" title=\"Malvaviscos, Marshmallows keto sin azucar\">\n\t\t\t\t\tMalvaviscos, Marshmallows keto sin azucar\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tMalvaviscos, Marshmallows keto sin azucar Yo pregunto, a quien no le gusta los malvaviscos o marshmallows? Son dulces, suaves, esponjosos y los encuentras de varios sabores y colores. Pero seamos&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2020\/10\/pan-keto-de-semillas-de-girasol\/\" title=\"Pan keto de semillas de girasol libre de gluten\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"647\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/10\/pan-de-girasol.jpg\" class=\"img-responsive wp-post-image\" alt=\"pan-de-girasol\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/10\/pan-de-girasol.jpg 1000w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/10\/pan-de-girasol-300x194.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/10\/pan-de-girasol-768x497.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/10\/pan-de-girasol-600x388.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2020\/10\/pan-keto-de-semillas-de-girasol\/\" title=\"Pan keto de semillas de girasol libre de gluten\">\n\t\t\t\t\tPan keto de semillas de girasol libre de gluten\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tPan keto de semillas de girasol \ud83c\udf3b Hoy quiero mostrarte como hacer un pan keto de semillas de girasol super sencillo, ultimamente el uso de las harinas naturales, libres de&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2020\/09\/plan-de-alimentacion-keto-de-1200-calorias\/\" title=\"Plan de alimentacion keto de 1200 calorias\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL.jpg\" class=\"img-responsive wp-post-image\" alt=\"Plan-de-alimentacion-ketoL\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL.jpg 1080w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-300x300.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-1024x1024.jpg 1024w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-150x150.jpg 150w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-768x768.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-500x500.jpg 500w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-600x600.jpg 600w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-100x100.jpg 100w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2020\/09\/plan-de-alimentacion-keto-de-1200-calorias\/\" title=\"Plan de alimentacion keto de 1200 calorias\">\n\t\t\t\t\tPlan de alimentacion keto de 1200 calorias\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tPLAN DE ALIMENTACI\u00d3N KETO POR 7 D\u00cdAS Donde deberia enviar tu plan de alimentacion keto de 1200-1300 calorias? Aqu\u00ed te dejo una muestra que puedes utilizar como punto de partida.&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2020\/08\/cereal-keto-de-canela\/\" title=\"Cereal keto de canela con 4 ingredientes\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1.jpg\" class=\"img-responsive wp-post-image\" alt=\"web\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1.jpg 800w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1-300x200.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1-768x512.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1-230x153.jpg 230w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1-350x233.jpg 350w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2020\/08\/cereal-keto-de-canela\/\" title=\"Cereal keto de canela con 4 ingredientes\">\n\t\t\t\t\tCereal keto de canela con 4 ingredientes\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tCereal keto de canela Hoy me gustar\u00eda mostrarte la forma f\u00e1cil de hacer un cereal keto de canela. Particularmente soy de las personas que no como cereal todos los d\u00edas,&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><\/div><!-- .obfx-grid-container --><\/div><!-- .obfx-grid -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yogur Keto de Coco con 3 ingredientes El Yogur Keto de Coco es uno de las meriendas keto que no puede faltar en mi nevera. Ahora les cuento porque; Primero, es demasiado f\u00e1cil de hacer con tan solo 3 ingredientes, simplemente debemos mezclar todo muy bien y puede durar d\u00edas en la nevera. Segundo, es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[93],"tags":[],"class_list":["post-2292","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-cetogenicas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yogur Keto de Coco con 3 ingredientes - Joha Living<\/title>\n<meta name=\"description\" content=\"Yogur Keto de Coco low carb y libre de gluten perfecto para una dieta cetogenica. Pierde peso de manera constante y natural.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/johaliving.com\/2020\/08\/yogur-keto-de-coco\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yogur Keto de Coco con 3 ingredientes - Joha Living\" \/>\n<meta property=\"og:description\" content=\"Yogur Keto de Coco low carb y libre de gluten perfecto para una dieta cetogenica. 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