{"id":1347,"date":"2020-03-05T19:46:30","date_gmt":"2020-03-06T00:46:30","guid":{"rendered":"https:\/\/johaliving.com\/?p=1347"},"modified":"2022-06-27T13:25:11","modified_gmt":"2022-06-27T17:25:11","slug":"tortillas-keto-low-carb-sin-gluten","status":"publish","type":"post","link":"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/","title":{"rendered":"Tortillas keto low carb sin gluten"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1347\" class=\"elementor elementor-1347\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-abebe92 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"abebe92\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9751857\" data-id=\"9751857\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c87eede elementor-widget elementor-widget-image\" data-id=\"c87eede\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/03\/web-2.jpg\" class=\"attachment-large size-large wp-image-2194\" alt=\"tortilla keto\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/03\/web-2.jpg 800w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/03\/web-2-300x200.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/03\/web-2-768x512.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/03\/web-2-230x153.jpg 230w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/03\/web-2-350x233.jpg 350w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/03\/web-2-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-126ada9 elementor-widget elementor-widget-heading\" data-id=\"126ada9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Tortillas keto low carb sin gluten<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cccedc2 elementor-widget elementor-widget-text-editor\" data-id=\"cccedc2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nada como unas tortillas caseras recien hechas para taco, burritos, quesadillas, etc. Que tal si hacemos una versi\u00f3n saludable de nuestras deliciosas\u00a0tortillas?\u00a0El\u00a0dia que hice esta receta de tortillas keto sin gluten mi vida nunca mas fue igual sin exagerar. Yo amo los tacos, usualmente los martes en mi casa cenamos tacos y con este estilo de vida low\u00a0carb\u00a0no estaba comiendo mis tacos tradicionales, mas bien los hacia de\u00a0lechuga, que aunque son deliciosos, a veces queremos nuestra masa de tortilla, es algo de lo cual ya estamos acostumbrados, como latinos.<\/p><p>No te olvides revisar nuestro delicioso <a href=\"http:\/\/www.johaliving.com\/2019\/09\/pan-keto-de-coco-sin-gluten\/\">pan keto<\/a> para sanwiches.<\/p><div><div><p><strong>Harina de almedra vs harina de coco para hacer tortillas keto\u00a0<\/strong><br \/>Esta receta la recomiendo hacer con harina de almendra y no de coco. El sabor con la harina de coco no es igual y la textura tampoco. La harina de coco es muy\u00a0absorbente\u00a0y como resultado nos\u00a0dara\u00a0una tortilla mas seca.<\/p><p><strong>Goma de\u00a0xantano<\/strong><br \/>La goma\u00a0xantana\u00a0o\u00a0xantano\u00a0es un polisac\u00e1rido extracelular producido por la bacteria\u00a0Xanthomonas\u00a0campestris. Nos ayuda a mejorar la textura de preparaciones sin gluten\u00a0tambi\u00e9n nos ayudan a tener mas elasticidad en la masa. Especialmente en esta receta recomiendo usar la goma de xantano, ya que es vital para que la tortilla se pueda dobla.\u00a0<\/p><\/div><div>Ya en amazon puedes encontrar muchas opciones de goma de xantano. <strong>Ver opciones<a href=\"https:\/\/www.amazon.com\/s?k=xanthan+gum&amp;page=2&amp;crid=3CR1CIH188KEQ&amp;qid=1583456914&amp;sprefix=xan%2Caps%2C391&amp;ref=sr_pg_2\"> aqui.<\/a><\/strong><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35e2c2f elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"35e2c2f\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-479c2a66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"479c2a66\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-16551f56\" data-id=\"16551f56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78817995 elementor-widget elementor-widget-text-editor\" data-id=\"78817995\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Te gustaria recibir nuestra lista de supermercado keto? Con mas de 70 opciones de alimentos permitidos en keto y organizado por categoria.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e7985dc elementor-widget elementor-widget-button\" data-id=\"7e7985dc\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.johaliving.com\/productos-recursos\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Si, quiero mi lista<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2cb87d7f\" data-id=\"2cb87d7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38f20285 elementor-widget elementor-widget-image\" data-id=\"38f20285\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"578\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/05\/lista-keto-de-supermercado-1024x578.jpg\" class=\"attachment-large size-large wp-image-1697\" alt=\"lista keto de supermercado\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/05\/lista-keto-de-supermercado-1024x578.jpg 1024w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/05\/lista-keto-de-supermercado-300x169.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/05\/lista-keto-de-supermercado-768x434.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/05\/lista-keto-de-supermercado-480x271.jpg 480w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/05\/lista-keto-de-supermercado-830x469.jpg 830w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/05\/lista-keto-de-supermercado-230x130.jpg 230w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/05\/lista-keto-de-supermercado-350x198.jpg 350w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/05\/lista-keto-de-supermercado-600x339.jpg 600w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/05\/lista-keto-de-supermercado.jpg 1240w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-350db33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"350db33\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e8e90ec\" data-id=\"e8e90ec\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2198c43 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2198c43\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6a91456 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6a91456\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-70f31be\" data-id=\"70f31be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e7b8a34 elementor-widget elementor-widget-heading\" data-id=\"e7b8a34\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/youtu.be\/Rd2_roo0Dk8\">Tortillas keto low carb sin gluten<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ae0f76f elementor-widget elementor-widget-video\" data-id=\"ae0f76f\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/Rd2_roo0Dk8&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-32075e5\" data-id=\"32075e5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71166a7 elementor-widget elementor-widget-text-editor\" data-id=\"71166a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si quieres una guia visual del paso a paso de esta receta, no te olvides de ver nuestro video de como hacer Tortillas keto low carb sin gluten.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-697e9c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"697e9c5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-347cb45\" data-id=\"347cb45\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f244793 elementor-widget elementor-widget-heading\" data-id=\"f244793\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ingredientes <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc5ce30 elementor-widget elementor-widget-wprm-recipe\" data-id=\"dc5ce30\" data-element_type=\"widget\" data-widget_type=\"wprm-recipe.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-1342\" class=\"wprm-recipe-container\" data-recipe-id=\"1342\" data-servings=\"0\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t\n\t<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\t<a href=\"https:\/\/johaliving.com\/wprm_print\/tortillas-keto\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"1342\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Imprimir Receta<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\">Tortillas keto<\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n\n<div class=\"wprm-spacer\"><\/div>\n\n<div class=\"wprm-spacer\" style=\"height: 5px\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-inline wprm-block-text-normal\" style=\"\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-course-label\">Plato: <\/span><span class=\"wprm-recipe-course wprm-block-text-normal\">Appetizer, Breakfast, Side Dish<\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-tag-label wprm-recipe-keyword-label\">Keyword: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">tacos keto, tortillas cetogenicas, tortillas keto<\/span><\/div><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calor\u00edas: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">160<\/span><span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-calories-unit wprm-block-text-normal\">kcal<\/span><\/span><\/div>\n\n\n\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-1342-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"1342\" data-servings=\"0\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Ingredientes<\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">taza<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de harrina de almendra<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-unit\">cda<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">goma de xantano<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">la clave de la elasticidad<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cda<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de bacon molido<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">o una tirita de bacon molido<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cda<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">de agua<\/span><\/li><\/ul><\/div><\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-1342-instructions-container wprm-block-text-normal\" data-recipe=\"1342\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Elaboraci\u00f3n paso a paso<\/h3><div class=\"wprm-recipe-instruction-group\"><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-1342-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Vamos a poner en un sart\u00e9n a tostar el bac\u00f3n y luego lo ponemos en papel toalla para absorber toda la grasa. Luego lo trituramos con un cuchillo o procesador de alimento.<\/span><\/div><\/li><li id=\"wprm-recipe-1342-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Mezclar todos los ingredientes secos en un bowl mas grande.<\/span><\/div><\/li><li id=\"wprm-recipe-1342-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Luego le agregamos el huevo y mezclamos muy bien.<\/span><\/div><\/li><li id=\"wprm-recipe-1342-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Finalmente echamos el agua y mezclamos hasta que la masa no sea pegajosa y se despegue de los bordes.<\/span><\/div><\/li><li id=\"wprm-recipe-1342-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Hacemos una bola con las manos y lo dejamos reposar tapado con un pa\u00f1o de cocina por 15 minutos.<\/span><\/div><\/li><li id=\"wprm-recipe-1342-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Con un peso de cocina o al ojo vamos a dividir la masa en 4 partes iguales.<\/span><\/div><\/li><li id=\"wprm-recipe-1342-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Luego colocamos la masa sobre dos papeles para hornear y aplanamos la masa bien finita.<\/span><\/div><\/li><li id=\"wprm-recipe-1342-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Tomamos un platico o\u00a0bowl\u00a0circular y lo engrasamos, luego lo colocamos sobre la masa y quitamos el\u00a0excedente, esto es para que nos queden bordes perfectos. Con el excedente que nos dara las 4 bolitas saldra una quinta tortilla.<\/span><\/div><\/li><li id=\"wprm-recipe-1342-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Llevar la tortilla a cocinar por un minuto de cada lado con fuego medio bajo.<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notas<\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Tratamos de ser precisos con nuestros calculos, pero como usamos marcas diferentes\u00a0<span class=\"googie_link\">si\u00e9ntanse<\/span>\u00a0libres de hacer sus propios calculos si\u00a0<span class=\"googie_link\">as\u00ed<\/span>\u00a0lo consideran.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Macros por una tortilla:<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Net carb 1.5gr<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Grasa: 13.5gr<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Fibra: 3.5<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Carb: 5gr<\/span><\/div><\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-91ec230 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"91ec230\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-965184f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"965184f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c0afc71\" data-id=\"c0afc71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66d887a elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"66d887a\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e0b55a elementor-widget elementor-widget-heading\" data-id=\"3e0b55a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Hiciste esta receta? Etiquetame en mis redes!!!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ba50e52 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"ba50e52\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-c4adea8\" href=\"https:\/\/www.facebook.com\/JohaLiving\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-d039915\" href=\"https:\/\/www.instagram.com\/johaliving\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-43a152a\" href=\"https:\/\/www.youtube.com\/JohaLiving\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-pinterest elementor-repeater-item-eaed567\" href=\"https:\/\/www.pinterest.com\/JohaLiving\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Pinterest<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-pinterest\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-165411c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"165411c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe7d735 elementor-widget elementor-widget-heading\" data-id=\"fe7d735\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Ultimas recetas<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b48b405 elementor-widget elementor-widget-obfx-posts-grid\" data-id=\"b48b405\" data-element_type=\"widget\" data-widget_type=\"obfx-posts-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"obfx-grid\"><div class=\"obfx-grid-container obfx-grid-desktop-3\"><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2021\/06\/brownie-keto-super-jugoso\/\" title=\"Brownie keto super jugoso bajo en carbohidratos\"><img decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/06\/Brownie-keto-web2mejorfinal.jpg\" class=\"img-responsive wp-post-image\" alt=\"Brownie-keto-web2mejorfinal\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/06\/Brownie-keto-web2mejorfinal.jpg 940w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/06\/Brownie-keto-web2mejorfinal-300x251.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/06\/Brownie-keto-web2mejorfinal-768x644.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/06\/Brownie-keto-web2mejorfinal-600x503.jpg 600w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2021\/06\/brownie-keto-super-jugoso\/\" title=\"Brownie keto super jugoso bajo en carbohidratos\">\n\t\t\t\t\tBrownie keto super jugoso bajo en carbohidratos\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tBrownie Keto Super Jugoso Este es el mejor brownie keto que he comido hasta ahora. Adem\u00e1s, es bajo en carbohidratos, libre de gluten, sin harina refinada ni az\u00facar. Amaras esta&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2021\/01\/pan-keto-relleno-de-queso\/\" title=\"Pan keto relleno de queso\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1.jpg\" class=\"img-responsive wp-post-image\" alt=\"web1\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1.jpg 1280w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1-300x169.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1-1024x576.jpg 1024w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1-768x432.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1-480x270.jpg 480w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/01\/web1-600x338.jpg 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2021\/01\/pan-keto-relleno-de-queso\/\" title=\"Pan keto relleno de queso\">\n\t\t\t\t\tPan keto relleno de queso\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tPan keto relleno de queso Pan keto relleno de queso, realmente una delicia que de seguro le encantara a toda tu familia. Esta receta es muy completa y vers\u00e1til. Adem\u00e1s,&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2020\/12\/malvaviscos-marshmallows-keto-sin-azucar\/\" title=\"Malvaviscos, Marshmallows keto sin azucar\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/12\/web.jpg\" class=\"img-responsive wp-post-image\" alt=\"web\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/12\/web.jpg 800w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/12\/web-300x200.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/12\/web-768x512.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/12\/web-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2020\/12\/malvaviscos-marshmallows-keto-sin-azucar\/\" title=\"Malvaviscos, Marshmallows keto sin azucar\">\n\t\t\t\t\tMalvaviscos, Marshmallows keto sin azucar\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tMalvaviscos, Marshmallows keto sin azucar Yo pregunto, a quien no le gusta los malvaviscos o marshmallows? Son dulces, suaves, esponjosos y los encuentras de varios sabores y colores. Pero seamos&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2020\/10\/pan-keto-de-semillas-de-girasol\/\" title=\"Pan keto de semillas de girasol libre de gluten\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"647\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/10\/pan-de-girasol.jpg\" class=\"img-responsive wp-post-image\" alt=\"pan-de-girasol\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/10\/pan-de-girasol.jpg 1000w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/10\/pan-de-girasol-300x194.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/10\/pan-de-girasol-768x497.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/10\/pan-de-girasol-600x388.jpg 600w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2020\/10\/pan-keto-de-semillas-de-girasol\/\" title=\"Pan keto de semillas de girasol libre de gluten\">\n\t\t\t\t\tPan keto de semillas de girasol libre de gluten\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tPan keto de semillas de girasol \ud83c\udf3b Hoy quiero mostrarte como hacer un pan keto de semillas de girasol super sencillo, ultimamente el uso de las harinas naturales, libres de&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2020\/09\/plan-de-alimentacion-keto-de-1200-calorias\/\" title=\"Plan de alimentacion keto de 1200 calorias\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL.jpg\" class=\"img-responsive wp-post-image\" alt=\"Plan-de-alimentacion-ketoL\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL.jpg 1080w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-300x300.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-1024x1024.jpg 1024w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-150x150.jpg 150w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-768x768.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-500x500.jpg 500w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-600x600.jpg 600w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/05\/Plan-de-alimentacion-ketoL-100x100.jpg 100w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2020\/09\/plan-de-alimentacion-keto-de-1200-calorias\/\" title=\"Plan de alimentacion keto de 1200 calorias\">\n\t\t\t\t\tPlan de alimentacion keto de 1200 calorias\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tPLAN DE ALIMENTACI\u00d3N KETO POR 7 D\u00cdAS Donde deberia enviar tu plan de alimentacion keto de 1200-1300 calorias? Aqu\u00ed te dejo una muestra que puedes utilizar como punto de partida.&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><div class=\"obfx-grid-wrapper\"><article class=\"obfx-grid-col\"><div class=\"obfx-grid-col-image\" ><a href=\"https:\/\/johaliving.com\/2020\/08\/cereal-keto-de-canela\/\" title=\"Cereal keto de canela con 4 ingredientes\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1.jpg\" class=\"img-responsive wp-post-image\" alt=\"web\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1.jpg 800w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1-300x200.jpg 300w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1-768x512.jpg 768w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1-230x153.jpg 230w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1-350x233.jpg 350w, https:\/\/johaliving.com\/wp-content\/uploads\/2020\/08\/web-1-480x320.jpg 480w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/div><div class=\"obfx-grid-col-content\">\t\t\t<h2 class=\"entry-title obfx-grid-title\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/johaliving.com\/2020\/08\/cereal-keto-de-canela\/\" title=\"Cereal keto de canela con 4 ingredientes\">\n\t\t\t\t\tCereal keto de canela con 4 ingredientes\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t\t<div class=\"entry-meta obfx-grid-meta\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-author\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-user\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"obfx-grid-date\">\n\t\t\t\t\t\t\t\t\t<i class=\"fas fa-calendar\"><\/i>\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"entry-content obfx-grid-content\">\n\t\t\t\tCereal keto de canela Hoy me gustar\u00eda mostrarte la forma f\u00e1cil de hacer un cereal keto de canela. Particularmente soy de las personas que no como cereal todos los d\u00edas,&hellip;\t\t\t<\/div>\n\t\t\t<\/div><\/article><\/div><\/div><!-- .obfx-grid-container --><\/div><!-- .obfx-grid -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Tortillas keto low carb sin gluten Nada como unas tortillas caseras recien hechas para taco, burritos, quesadillas, etc. Que tal si hacemos una versi\u00f3n saludable de nuestras deliciosas\u00a0tortillas?\u00a0El\u00a0dia que hice esta receta de tortillas keto sin gluten mi vida nunca mas fue igual sin exagerar. Yo amo los tacos, usualmente los martes en mi casa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2043,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[93],"tags":[250,247,248,251,249],"class_list":["post-1347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas-cetogenicas","tag-dieta-keto","tag-tortilla-keto","tag-tortillas-cetogenicas","tag-tortillas-keto-low-carb-sin-gluten","tag-tortillas-libre-de-gluten"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tortillas keto low carb sin gluten - Joha Living Tortillas keto libre de gluten<\/title>\n<meta name=\"description\" content=\"Tortillas keto low carb sin gluten casera. Super facil y deliciosa con tan solo 4 ingredientes. Perfecta para tus viernes de tacos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tortillas keto low carb sin gluten - Joha Living Tortillas keto libre de gluten\" \/>\n<meta property=\"og:description\" content=\"Tortillas keto low carb sin gluten casera. Super facil y deliciosa con tan solo 4 ingredientes. Perfecta para tus viernes de tacos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/\" \/>\n<meta property=\"og:site_name\" content=\"Joha Living\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-06T00:46:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-27T17:25:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/03\/web-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"533\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"johaliving\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"johaliving\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/\"},\"author\":{\"name\":\"johaliving\",\"@id\":\"https:\/\/johaliving.com\/#\/schema\/person\/5f55defca806d762494a4dd24ccd0656\"},\"headline\":\"Tortillas keto low carb sin gluten\",\"datePublished\":\"2020-03-06T00:46:30+00:00\",\"dateModified\":\"2022-06-27T17:25:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/\"},\"wordCount\":808,\"commentCount\":10,\"publisher\":{\"@id\":\"https:\/\/johaliving.com\/#\/schema\/person\/5f55defca806d762494a4dd24ccd0656\"},\"image\":{\"@id\":\"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/03\/web-1.jpg\",\"keywords\":[\"dieta keto\",\"tortilla keto\",\"tortillas cetogenicas\",\"Tortillas keto low carb sin gluten\",\"tortillas libre de gluten\"],\"articleSection\":[\"Recetas cetogenicas\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/\",\"url\":\"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/\",\"name\":\"Tortillas keto low carb sin gluten - Joha Living Tortillas keto libre de gluten\",\"isPartOf\":{\"@id\":\"https:\/\/johaliving.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/johaliving.com\/2020\/03\/tortillas-keto-low-carb-sin-gluten\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/johaliving.com\/wp-content\/uploads\/2020\/03\/web-1.jpg\",\"datePublished\":\"2020-03-06T00:46:30+00:00\",\"dateModified\":\"2022-06-27T17:25:11+00:00\",\"description\":\"Tortillas keto low carb sin gluten casera. 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