{"id":701,"date":"2019-09-12T16:35:14","date_gmt":"2019-09-12T20:35:14","guid":{"rendered":"https:\/\/johaliving.com\/?page_id=701"},"modified":"2021-05-31T11:24:06","modified_gmt":"2021-05-31T15:24:06","slug":"quien-es-joha-living","status":"publish","type":"page","link":"https:\/\/johaliving.com\/quien-es-joha-living\/","title":{"rendered":"Quien es Joha Living?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"701\" class=\"elementor elementor-701\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4da4309f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4da4309f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-6111460d\" data-id=\"6111460d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c54c15d elementor-widget elementor-widget-heading\" data-id=\"c54c15d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u00bfQui\u00e9n es Joha Living?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b0796c0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5b0796c0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-469ae9f6 elementor-widget elementor-widget-image\" data-id=\"469ae9f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"622\" height=\"743\" src=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/03\/johah.jpg\" class=\"attachment-large size-large wp-image-7795\" alt=\"joha living\" srcset=\"https:\/\/johaliving.com\/wp-content\/uploads\/2021\/03\/johah.jpg 622w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/03\/johah-251x300.jpg 251w, https:\/\/johaliving.com\/wp-content\/uploads\/2021\/03\/johah-600x717.jpg 600w\" sizes=\"(max-width: 622px) 100vw, 622px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2be0a0e elementor-widget elementor-widget-text-editor\" data-id=\"2be0a0e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hola <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/13.0.1\/svg\/1f44b.svg\" alt=\"\ud83d\udc4b\" \/>\u00a0soy <em>Johanna<\/em> cari\u00f1osamente me dicen <em>\u201cJo<\/em>ha\u201d y en las redes sociales me puedes encontrar<strong> como<\/strong><em> \u201cJoha Living\u201d<\/em>. Muchos de ustedes me conocen por mis recetas keto en mi canal de youtube. Soy mam\u00e1, esposa y emprendedora entre otras cosas.<\/p><p>Hace ya varios a\u00f1os que empec\u00e9 con este estilo de alimentaci\u00f3n. La verdad antes de keto hice muchas dietas, pas\u00e9 mucha hambre, conte calor\u00edas y tambi\u00e9n hice rebote. Es decir, el peso que perd\u00ed lo volv\u00ed a recuperar. \u00bfTe ha pasado tambi\u00e9n? Muy frustrante\u2026La verdad es que Keto cambi\u00f3 mi vida y me ayud\u00f3 de muchas formas; he podido perder y mantener un peso saludable, comer lo que me gusta en su mejor versi\u00f3n, no pasar hambre y recrear las recetas tradicionales que tanto me gustan. \u00a0<\/p><p>Decid\u00ed hacer este libro junto con estas gu\u00edas b\u00e1sicas porque quiero que tambi\u00e9n te liberes de esas dietas que realmente no funcionan. Decid\u00ed no guardar esta informaci\u00f3n, decid\u00ed compartirla para quienes le quieran dar una oportunidad a la dieta keto. Me gustar\u00eda ense\u00f1arte hacer sustituciones saludables, quiero mostrarte mis recetas keto favoritas que han sido de gran ayuda en este camino. Lo dem\u00e1s depender\u00e1 de ti. <strong>\u00bfPero sabes que creo? \u00a1Si yo pude, t\u00fa tambi\u00e9n puedes!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-50d4ffb3 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"50d4ffb3\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30c8d328\" data-id=\"30c8d328\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-700d50a0 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"700d50a0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Encuentrame en mis redes sociales<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-340346ee elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"340346ee\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-605b5ef\" href=\"https:\/\/www.youtube.com\/johaliving\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-1761552\" href=\"https:\/\/instagram.com\/johaliving\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-395ccc7\" href=\"https:\/\/www.facebook.com\/JohaLiving\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-twitter elementor-repeater-item-d49f226\" href=\"https:\/\/twitter.com\/johaliving\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Twitter<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-twitter\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u00bfQui\u00e9n es Joha Living? Hola \u00a0soy Johanna cari\u00f1osamente me dicen \u201cJoha\u201d y en las redes sociales me puedes encontrar como \u201cJoha Living\u201d. Muchos de ustedes me conocen por mis recetas keto en mi canal de youtube. Soy mam\u00e1, esposa y emprendedora entre otras cosas. Hace ya varios a\u00f1os que empec\u00e9 con este estilo de alimentaci\u00f3n. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-701","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Quien es Joha Living? - Joha Living<\/title>\n<meta name=\"description\" content=\"Joha Living es autora de varios libros de recetas keto y creadora de contenido en las redes y Youtube. 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